The Institute for Women's Health

The new year brings a new opportunity to take charge of your health and live a better life. These three simple resolutions are a great way to start taking better care of yourself in 2016 without having to make major life changes. Remember, investing in your health now will result in many good years to…


After the fun and indulgence of the holidays, the beginning of the new year is a time to renew our commitment to good health. In addition to getting back to a healthy diet and exercise routine, it should include planning for routine health maintenance and screening. Patients often ask about how often they should have…